Awakener Journey: Reconnect & Trust; 5 Day Retreat in Costa Rica: Breathwork, Somatic Therapy, Intuition & Community

Join the Awakener Journey: A personal development and freedom focussed retreat!

A guided and all-inclusive immersion into all of our community practices & celebrations. A personal development and freedom focussed retreat!

Why go on the Journey?

The Awakener Journey accelerates an aspect of awakening by focusing on a theme. Your retreat’s hosts create daily space for you and your fellow Journeyers to share, receive support and come together in connection.

– Embrace Your Authentic Self

Make space for yourself to just be. Learn tools to shed the masks and embrace your true essence as you immerse yourself in a week-long journey of self-exploration and connection.

– Rejuvenation of Body & Mind

Awaken your spirit with daily meditation and yoga sessions that rejuvenate your mind, body, and soul, setting the tone for a day filled with clarity and purpose.

– Community & Connection

In our community, you can experience soft mirrors that show you new aspects of yourself. In this peaceful space of self-acceptance, you feel safe to come closer to yourself, and to others.

– Holistic Transformation

From breathwork to conscious creating, martial arts to kirtan, every experience at Awake is crafted to facilitate your journey towards self-leadership and freedom.

– Nature’s Embrace

Embark on nature excursions, bask in the serenity of rivers and waterfalls or watch magnificent sunsets over the ocean. Savor the abundance of mother nature. Experience Awake’s lush, riverfront gardens.

– A Week of Revelation

Dive into a week of reprogramming, re-tribalizing, and reconnecting with your inner wisdom. Get ready to gain clarity, boost confidence and release blockages that hinder your path to fulfilment.

Who is this Journey for?

We are calling wonderful people ready to dive into inner work, with a fun and open approach;

You might feel out of your “inner fire” or too scared to step into the unknown. You are aware change is needed yet you would welcome guidance and support to come back to your inner knowing and light up your inner fire.

You might feel stuck in a never ending loop of overly criticisms and protective mechanisms. You are ready to release limiting beliefs and create from an authentic place with joy.

You might feel a little confused by what it means to be in touch with your intuition, and you would love to find ease in making decisions and trust yourself more.

What makes this special?

The Practices:

A powerful journey designed to help you open up through insightful practices that are curated through the framework of somatic exploration, breathwork, authentic relating, aroma-point therapies, to soften our defenses and restore trust in ourselves, others & our journey called life. We have combined play and celebration to this program with ecstatic dance, nature excursion and kirtan.

While inner work is profound, it doesn’t need to be serious!

Conscious Connected Breathing Session is a powerful practice to release, let go and detox the body and mind. You will lie down on your back for 45 mins breathing deeply in and out through your mouth. During this session at the very least, you will feel deeply relaxed and nourished as more oxygen is entering your body, you will be aware of the full process and may access deeper parts of yourself through your subconscious. You will be guided by our highly qualified facilitator Clémentine that has combined her medical background with holistic methods. You may get tingling and cramping sensations in your body which we will be helping to relieve with acupressure points. You may access emotional release which is perfect to clear up your energy channels.

Read more about Conscious Connected Breathing and it’s benefits:

https://www.casafinawellness.com/themindfulpath/uncover-the-wonders-of-conscious-connected-breathing

Authentic Relating Practices:

Soteria about why she loves Authentic Relating: AR inspires me to break through my own discomfort by attempting to peel away the layers of persona & defenses. These practices give me permission to bring more of myself as I relate to others. Where I honor my body wisdom by being aware of sensations, thought forms and the energetics within me and in another.

Creating a culture where we name the subtleties that are present in the inter-personal channel has had a great impact on increasing my capacity to trust in my knowingness, while creating deeper connections in relationships.

Why this may matter to you? Do you desire to experience connection with others that can go to a deep level in a short time while feeling nourished, seen and secure? These are some qualities that AR practices seem to create.

Join us in this exploration of blending a meditative self-awareness with deep presence which elicits a relational connection that can remind us of the aliveness of our lives.

The Hosts:

Clémentine has trained as a breathwork facilitator with the accredited program Transformational Breath by Judith Kravitz. She has combined her passion in helping others release old patterns, limiting beliefs, reconnecting to the essence of play, and developing success habits to reach their fullest potentials. She is a core member of Awake’s team for over 2 years and co creates transformational experiences for guests and local community to develop higher awareness, self love, intentional living and be in their divine and intended creative flow.

You can find more about her work; casafinawellness.com

Soteria is passionate about meeting others on all levels: physically, emotionally, mentally and spiritually. With 24 years of experience working with people to feel integrated and resourced in their bodies, her work deeply connects clients to their wisdom and purpose. She works with a combination of modalities to assist in a transformational journey that aligns the vertical (self-awareness & soul connection) & horizontal (the relational field & earth).She manages and organizes Awakes weekly programming and wellness offerings, as well as facilitating authentic relating events and sharing a 1-1 healing arts practice. Her website: www.bodyoracle.org

The Handbook:

This program not only has a very unique combination of practices but you will have a handbook given to you on the day of arrival with the full schedule, daily thought provoking prompts, and more resources that you will be able to take home with you.

The Place:

Awake is not your typical retreat centre, it is firstly a conscious life centre. Our community is in this inquiry and exploration of what it means to live consciously, authentically and lead our decisions from the heart. This will amplify your experience as you will be able to feel part of something greater and you may be inspired to bring the essence of Awake back to your community.

This journey is designed to find peace, confidence and joy into your natural way of being.

Testimonials:

Intrigued to know more? This is what past Awakeners are saying about us:

“Each session I have has a unique and meaningful impact on my life. I often see Soteria when I’m struggling with something. She helps me to tune in to my experience on different levels, especially through the body, and the awareness can feel cathartic and profound. She is a skilled guide and companion for these inward journeys that deepen self awareness and insight.”

– Christy W. / Psychologist LCPC

“The Essential Oils Playshop is a wonderful combination of the history of plants and their power, tuning into the sensory experience and engaging conversation. The time flew by and I left smarter and happier”.

– Jane B. / Professor in Humanities

“Clementine’s ability to hold space, explain the physiologic and spiritual benefits of breathwork, and provide integration after the session was unparalleled. This session set the tone for the entire vacation, and helped me to clear blocks on my path of personal development!”

– Judy (USA)

“I have attended many of Clémentine’s classes and a retreat, it has had a profound impact on my health and well-being. I am more at peace, connected to my body and heart. I feel joy, more alive and got my power back!”

– Kristina (Sweden)